A confident police officer in uniform reviewing notes during a promotion board interview, with a focused expression and leadership material nearby—symbolising preparation and breaking myths about police promotion.

Busting the Biggest Police Promotion Myths: Why Years of Service Don't Guarantee Success

July 22, 20256 min read

Are you a police officer with several years under your belt, thinking "I fancy attempting promotion, but do I have enough evidence, experience, or potential?" If so, you're not alone. Countless officers hold themselves back from pursuing police promotion because they've fallen victim to common myths and misconceptions about the process.

Today, we're here to set the record straight and dispel the rumours that might be preventing you from taking that crucial next step in your career.

The Truth About Police Promotion: It's Not What You Think

I'm Raj Kohley, one of the coaching team here at Blue Light Consultancy, and over the years, we've helped hundreds of officers successfully navigate the promotion board process. What we've discovered might surprise you: the biggest barriers to promotion aren't what most people think they are.

Myth #1: "You Need Years of Service to Get Promoted"

This is perhaps the most damaging myth circulating in police forces across the UK. Many officers convince themselves they need a certain number of years in rank before they're "ready" for promotion to sergeant or promotion to inspector.

The Reality: Promotion isn't about how long you've been in service - it's about demonstrating the right values, attitude, and behaviour.

We've worked with officers who've achieved promotion relatively early in their careers, while others with decades of experience have struggled. The difference? Those who succeed understand that promotion boards are looking for leadership potential, not just time served.

Myth #2: "I Don't Have Enough Evidence or Experience"

This self-doubt prevents countless capable officers from even attempting promotion. They worry they haven't done enough high-profile cases, haven't worked in specialist departments, or lack the "right" experience.

The Reality: You probably have more evidence than you think. The key is knowing how to identify, structure, and present your experiences effectively.

Every shift you've worked, every difficult situation you've handled, every time you've supported a colleague or helped a member of the public - these are all potential examples of your leadership capabilities. The challenge isn't having the evidence; it's knowing how to showcase it properly.

Myth #3: "Promotion Is About Who You Know, Not What You Know"

This cynical view suggests that promotion is all about networking and having the right connections. While relationships can be important in any career, they're not the determining factor in police promotion.

The Reality: Promotion boards are structured, fair processes designed to assess your competencies objectively. Yes, having good relationships with colleagues and supervisors is valuable, but it won't compensate for poor performance in your promotion assessment.

Myth #4: "You Need to Be Perfect to Get Promoted"

Some officers believe they need an unblemished record with no mistakes, complaints, or challenging periods in their career to be considered for promotion.

The Reality: Promotion boards understand that policing is a challenging profession where difficult situations are inevitable. They're looking for officers who can learn from experiences, demonstrate resilience, and show continuous improvement.

What matters is how you've handled challenges, what you've learned from them, and how you've grown as a result.

The Three Pillars of Successful Police Promotion

Based on our extensive experience coaching officers through the promotion process, success comes down to three fundamental elements:

1. Values

Your core beliefs and principles as a police officer. How do you approach your work? What drives your decision-making? How do you treat colleagues and members of the public?

2. Attitude

Your mindset and approach to challenges. Are you solution-focused? Do you take responsibility? Are you committed to continuous learning and improvement?

3. Behaviour

How you act in different situations. Can you demonstrate leadership qualities? Do you support others? How do you handle pressure and conflict?

Why Experience Alone Isn't Enough

Here's what many officers don't realise: having years of experience doesn't automatically translate to promotion success. We've seen officers with extensive service struggle in promotion boards because they couldn't effectively articulate their experiences or demonstrate how they'd apply their learning in a more senior role.

Conversely, we've helped officers with fewer years of service excel because they understood how to:

  • Identify their key achievements and learning experiences

  • Structure their responses using proven frameworks

  • Demonstrate their potential for future leadership roles

  • Present themselves confidently and professionally

How Blue Light Can Transform Your Promotion Prospects

At Blue Light Consultancy, we have a proven track record of helping officers just like you succeed in the promotion process. We don't just coach you on what to say - we help you understand what promotion boards are really looking for and how to showcase your unique strengths and experiences.

Our approach focuses on maximising your natural abilities and helping you present your best self. We understand that every officer's journey is different, and we tailor our support to help you succeed, regardless of your length of service or background.

The Time to Act Is Now

If you've been holding yourself back from pursuing police promotion because of myths and misconceptions, it's time to challenge those beliefs. You might be surprised at just how ready you are for the next step in your career.

The promotion process can seem daunting, but with the right guidance and preparation, it's absolutely achievable. Don't let another opportunity pass you by because of unfounded fears or misconceptions.

Your Promotion Journey Starts Here

Every successful promotion story begins with a single decision: the choice to believe in yourself and take action. Whether you're considering promotion to sergeant or promotion to inspector, the principles remain the same.

You have more potential than you realise. You have experiences worth sharing. You have the capability to lead and inspire others. The question isn't whether you're ready - it's whether you're willing to discover just how ready you are.

Stop letting myths and rumours hold you back. Your promotion journey can start today, and we're here to support you every step of the way.

Ready to Accelerate Your Police Promotion Journey?

🚀 Want to guarantee your success and secure that promotion spot?

Our Academy programmes offer expert advice, plus access to a range of valuable resources such as online content, sample exercises, small group webinars, recorded sessions, and personalised 1-2-1 coaching. Plus, we back our services with a money-back guarantee if you don't pass.

Book a Police Promotion Discovery Call (for serving officers)

Book a call now to discover whether the Academy is a good fit for you.

👥 Join Our Community of 4,000+ Police Officers

If you are a current police officer, join our Facebook group for daily advice, tips, and support from fellow officers working towards promotion:

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📺 Watch the Full Video

Want to see the complete discussion about promotion myths? Watch the full video on our YouTube channel for deeper insights into overcoming barriers to your promotion success.

⭐ Don't Just Take Our Word For It

Check out our 750+ five-star Trustpilot reviews from officers who've successfully achieved their promotion goals with our support:

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Don't let myths and misconceptions derail your promotion dreams. With the right preparation and support, you can confidently tackle any challenge the promotion process throws at you.

Take care out there - you're doing an amazing job keeping our communities safe.


Following a 28-year career working for police forces within the UK and Bermuda, having worked in many roles including Response, CID, and Special Branch, I retired at the rank of inspector and founded Bluelight Consultancy.

Twelve years on, we have helped over 15,000 police officers achieve their dream of becoming a fully substantive police constable. We boast a success rate of 98% for new joiners completing the Online Assessment Centre and 90% for those taking on their final interview.

Brendan O'Brien

Following a 28-year career working for police forces within the UK and Bermuda, having worked in many roles including Response, CID, and Special Branch, I retired at the rank of inspector and founded Bluelight Consultancy. Twelve years on, we have helped over 15,000 police officers achieve their dream of becoming a fully substantive police constable. We boast a success rate of 98% for new joiners completing the Online Assessment Centre and 90% for those taking on their final interview.

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